
With all the work that’s put into fitness and health, it’s a wonder  how some people manage to have lives outside of work and exercise.
 A healthy lifestyle can be a pretty hard thing to achieve. There  seems to be so much micromanaging involved, from scheduling your  workouts to tracking your diet for calories, carbs, proteins, and fats.
 That’s what lifehacks are for. Lifehacks act as your own personal  shortcuts to a healthier lifestyle. These simple, out-of-the-box methods  for improving the quality of your life are everywhere; you just have to  know where to look. Here are 50 such lifehacks designed to keep you in  tip-top shape, as well as improve your emotional and mental health.