We are living in tumultuous and divided times. It can be difficult to stay positive in spite of all of the depressing news around the world, the overt ignorance and prejudice that have been resurrected by the populism that has resurged in the west. It can feel like the world is regressing in real time after years of progress. The future looks pretty bleak, and that we are sacrificing longer term interests and goals for short term political benefits of the party in power, consequently creating a worse quality of life for future generations. This is all in addition to the stress and grind of work and day-to-day life. If you find you are struggling to stay positive, here are a few ways you can improve your outlook:
- Forbes
