1 janv. 2015

Why our New Year’s resolutions are all wrong


Losing weight is by far the most popular New Year’s resolution. Quitting smoking, stopping drinking, promising to save more money and hitting the gym are also up there. We are going about our New Year’s resolutions all wrong, always trying to change the symptoms instead of addressing the heart of the problem—the behaviors rather than what’s motivating them in the first place. We need to resolve to make better resolutions!

-QUARTZ