How we see ourselves, and how we treat ourselves, can have a major impact on how we feel as we age.
My perception of old age is inextricably linked to my grandmother. When I was a kid, I thought this 65-year-old, white-haired woman whose entire body wobbled when she walked was very old. Now that I’m 66, my personal perception—or perhaps, misperception—of old age has changed. I suspect I’ve got lots of company.
- The Epoch Times
