27 sept. 2018

The Teflon Mind: How to let go of the past


Everyone tells you: “let go.” It sounds so simple, right? Yet, you can’t stop holding on to the past. A grudge, a bad experience, or a betrayal — no matter how long ago they happened, sad memories stick with us forever.

“If you realize that all things change, there is nothing you will try to hold on to.” — Lao Tzu

- Ladders