12 nov. 2017

This is how many solitary minutes you need to reset your overstimulated brain


For some of us, the idea of being alone with ourselves scares us more than any other challenge we’ll face in our life. Solitude scares us so much that we prefer to be out doing something instead of sitting in solitude doing nothing, even if that something causes us pain. In a recent (depressing) study, psychologists found that when given a choice, people would prefer to shock themselves with electricity as opposed to sit alone with their own thoughts.

-Ladders